B. Sc. Integrative Health Sciences | NANP Board Certified Holistic Nutrition | Wellness Consultant | Master Herbalist | Functional Blood Chemistry Analysis Certified
An integrative approach to wellness + nutrition
Feeling overwhelmed with your health?
Let’s work together to find the problem, address the issues, + make a clear plan to get the results you’re after
I focus on Whole Food Plant Based nutrition. While not everyone is ready to give up animal products entirely, EVERYONE benefits from finding healthy and easy ways to incorporate more fruits + veggies into their diet. So whether you’re ready to jump into a plant based diet and don’t know where to start, or if you’re looking for nutrition help that is plant heavy but offers room to incorporate some animal products I can help.
In addition to holistic nutrition + meal planning, we will also address things like:
Movement- exercise + flexibility
Stress Management
Understanding + optimizing bloodwork
Supplement + Herbal options for addressing nutrient deficiencies + supporting overall health