Simple. Uncomplicated.
Creating a holistically, healthy life
Nutrition + Wellness Coaching
Nutrition
Simple, whole food based recipes. No fads, no shakes, no packaged food to buy. Nutrition tailored to you and your goals.
Holistic Health
We’ll incorporate healthy movement, stress management techniques, and life coaching to ensure a whole person approach to your wellness.
All appointments are done via Zoom or by phone. In person appointments can be arranged when warranted.
Free Consultation
Not sure where to start? A free consultation will give us 30 minutes to chat about your challenges, your goals, + decide on the next steps.
Intake Appointment $175
The first appointment is 90 minutes in length, allowing us ample time to get a clear picture of your current health + what you hope to get out of our time together.
Maintenance Appointment $95
45 minute appointments to keep you moving on your health journey. Support + guidance when you need it most.
Premium 6 Month Health Package $3500
26 (6 months) weekly 60 minute appointments to prioritize your health journey. In depth information, health support + guidance. Additional research and resource time to improve health understanding and outcomes.
Individual Coaching
Healthy Weight Management
Family Health Support
Supplement + Herbal Support
Personalized Shopping Lists
